How to Sleep Less and Have More Energy (Ebook)
Sleep Less and Have More Energy (Ebook)
by Kacper Postawski
Is it possible to sleep for 4-5 hours and feel more rested, more alert, and more
energized than you did when you slept for 8 or 9 hours (or more)?
Yes it is! While this e-book may be short, the information in…
Counting Sheep: The Science and Pleasures of Sleep and Dreams
Product Details
* Hardcover: 432 pages
* Publisher: Thomas Dunne Books (July 1, 2004)
* Language: English
* ISBN-10: 0312327439
* ISBN-13: 978-0312327439
* Product Dimensions: 8.2 x 5.7 x 1.4 inches
* Shipping Weight: 1.3 pounds (View shipping rates and policies)
* Average Customer Review: based on 4 reviews. (Write a review.)
* Amazon.com Sales Rank: #407,318 in…
Your Guide To Healthy Sleep
Your Guide To Healthy Sleep
Book Description
As seen on national television. This booklet provides the latest science-based information on healthy sleep and sleep disorders. Learn about . . . Common sleep myths and practical tips for getting adequate sleep: - Coping with jet lag and nighttime shift work - Avoiding…
Powerful Sleep: Secrets of the Inner Sleep Clock How To Sleep Less and Have Mo
Kacper M. Postawski, «Powerful Sleep: Secrets of the Inner Sleep Clock - How To Sleep Less and Have More Energy Than You Ever Had Before»
PowerfulSleep.com | ISBN N/A | 2004 | PDF | 70 Pages | 1,40 Mb
Is it possible to sleep for 4-5 hours and feel more rested, more…
Understanding Sleep and Dreaming
Understanding Sleep and Dreaming
Springer | ISBN 0387249656 | 2005-07-15 | PDF | 360 pages | 6.61 MB
Although sleep has been the subject of serious study for several decades, there has not been available an integrated, introductory text for more than ten years. Understanding Sleep and Dreaming fills this need with…
From Newton's Sleep
From Newton's Sleep
Princeton University Press | December 9, 1996 | ISBN-10: 0691029245 | 414 pages | PDF | 2.8 MB
From Newton's Sleep is one of the most important books ever written about law as a practice that involves whole persons and engages the emotions, imagination, and spirit as well as…
Obstructive Sleep Apnea: Diagnosis and Treatment
"Obstructive Sleep Apnea: Diagnosis and Treatment"
Publisher:Informa Healthcare | Pages: 456 | 2007-05-15 | ISBN: 0849391822 | PDF | 4.9 MB
More than 18 million Americans have Obstructive Sleep Apnea (OSA), but more than 90% of cases still remain undiagnosed. This source offers a thorough review of key considerations in the identification…
The No Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
Elizabeth Pantley / William Sears, «The No-Cry Sleep Solution:
Gentle Ways to Help Your Baby Sleep Through the Night»
McGraw-Hill | ISBN 0071381392 | 1 edn (March 2002) | PDF | 1 Mb | 208 pages
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Book Description
A breakthrough approach for a good night's sleep--with no tears
There…
Sleep Medicine: A Guide to Sleep and Its Disorders
Sleep Medicine: A Guide to Sleep and its Disorders by John M. Shneerson
Wiley; 2 edition (September 19, 2005) | ISBN:1405123931 | PDF | 325 pages | 3.6 Mb
On average people spend one third of their life sleeping. An understanding of the physiology and pathophysiological changes that take place during this…
Fundamentals of Sleep Technology, 2007
Fundamentals of Sleep Technology, 2007
Publisher: Lippincott Williams & Wilkins | ISBN: 0781792878 | edition 2007 | PDF | 800 pages | 32,5 mb
This text provides a thorough understanding of the use of polysomnography and other technologies in the evaluation and management of sleep disorders. Coverage includes in-depth reviews of…