GAIAM: Cardio Burn Sculpt with Tanja Djelevic (2008) + Bonus
GAIAM: Cardio Burn Sculpt with Tanja Djelevic (2008) + Bonus
DVDRip | English | 01:31:09 | XviD 2089 Kbps | 624x472 29.970 fps | MP3 128 Kbps | AVI | 1.1 GB
Genre: Video Training
10, 30 and 50-minute intensive cardio sequences combined with strength building for total body conditioning
BONUS! Core Cardio Workout
STRONG AND TONED ALL OVER.
No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while achieving better posture, stability, core strength and overall toning. Filled with nonstop variety, this workout will keep you motivated until the very end.
GET TO KNOW TANJA DJELEVIC
Swedish born Tanja has a Master s Degree in fitness and dozens of certifications. Now based in sunny L.A., Tanja trains some of Hollywood s biggest names (Uma Thurman, Jennifer Garner) and was recently named one of The 100 Best Trainers in America by Men s Journal. Tanja believes that working out should always be FUN.
Turbobit.net
Filesonic.com
Fileserve.com
related link：
-
Yoga Pilates Energy Cardio Body Burn Mp3 128 Part11 Body Conditioning Core Strength Gaiam Jennifer Garner Video Training Uma Thurman Kbps Fps Posture Working Out Total Workout Cardio Workout High Energy Body Workout Burn Calories
- More infomation may be in the description section, read description carefully!
- Click "Ebook Search" button to find mirrors if no download links or dead links in the description.