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Bosu Total Body Blast Mindy Mylrea
Bosu Total Body Blast - Mindy Mylrea
(.DVDRip) MPEG-4 Visual, 16:9, 1356Kbps, 29,970 fps | 2009 | 672x384 px | Mp3, 192 Kbps, VBR, 48.0 KHz, 2 ch | English | 895 MB
eLearning
An intense Bosu workout with lots of variety. All the moves are “Bosu bests” — moves specially chosen by other Bosu Master Instructors as their faves. The cardio/balance drills feature every possible lunge, step and jump. The toning has isolated and compound exercises that incorporate a core/balance element. Ultra-high-energy instruction.
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Mindy Mylrea Compound Exercises Mp3 192 Master Instructors Mpeg 4 Dvdrip Bests Faves Lunge Fps Kbps Px High Energy Workout Element Elearning Blast
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