Sports Chronobiology, An Issue of Clinics in Sports Medicine (The Clinics: Ortho

Sports Chronobiology, An Issue of Clinics in Sports Medicine

(The Clinics: Orthopedics)

Saunders | 2005-06 | 1416027696 / 9781416027690 | 240 pages | PDF |6 Mb

This issue is on sleep and sports performance.

Look for highly respected and international contributors and interesting chapters:- neuroanatomy of sleep and circadian system,

- interaction between sleep and human performance,

- post-lunch dip in performance,

- naps and sleep inertia, to mention a few.

TOC

1. Sleep-Wake and Other Biological Rhythms: Functional Neuroanatomy (John W. Stiller and Teodor T. Postolache)

2. Sleep, Circadian Rhythms, and Psychomotor Vigilance (Hans P.A. Van Dongen and David F. Dinges)

3. Sleep Extension: Getting as Much Extra Sleep as Possible (William C. Dement)

4. Insomnia and Sleep Disruption: Relevance for Athletic Performance (Damien Leger, Arnaud Metlaine, Dominique Choudat)

5. Thermophysiological Aspects of the Three-Process-Model of Sleepiness Regulation (Kurt Krauchi, Christian Cajochen, and Anna Wirz-Justice)

6. It's Practice, with Sleep, that Makes Perfect: Implications of Sleep-Dependent Learning and Plasticity for Skill Performance (Matthew P. Walker and Robert Stickgold)

7. Sleep and Circadian Rhythms in Children and Adolescents: Relevance for Athletic Performance of Young People (Mary A. Carskadon)

8. Sleep Apnea and Sports Performance (Helene A. Emsellem and Karen E. Murtagh)

9. Nonpharmacological Techniques for Promoting Sleep (Roger J. Cole)

10. Effects of Exercise on Sleep (Shawn D. Youngstedt)

11. Jet Lag and Air Travel: Implications for Performance (Thomas Reilly, Jim Waterhouse, and Ben Edwards)

12. Bright Light Treatment: Applications in Sports Medicine (Teodor T. Postolache and Dan A. Oren)

13. Sports Chronobiology Consultation: From the Lab to the Arena (Teodor T. Postolache, Tsung-Min Hung, Richard N. Rosenthal, Joseph J. Soriano, Fernando Montes, and John W. Stiller)

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