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Jack Kornfield: The Inner Art of Meditation ISBN 1 56455 222 5
Jack Kornfield
The Inner Art of Meditation
ISBN 1-56455-222-5
Recorded Live at a five-week meditation class in northern California.
Total 6 Cassettes (12 MP3s @ 192k Stereo)
Running time approx 8.5 hours
Tape 1 - Introduction and background
Tape 2 - Eightflod Path continued
Tape 3 - The Meditation experience
Tape 4 - How Emotions affect experience
Tape 5 - Exploring awareness
Tape 6 - Integrating meditation into your life
Seed
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